Fishing Tips for Northern California and Southern Oregon angling
New Feature

Click on Columnists  to access travelogues, field reports, advice, humorous tales and answers to your Q’s! 





Products-Services


Website of the Week

                                




How to Make Quick and Easy Cioppino

By Frank Galusha
OK, you went ocean fishing. If your fish is fresh or if you have processed, vacuum packed and frozen your catch properly, there are many ways to enhance your meals. Almost everything taken from the ocean is not only edible but also delicious and good for you and your family. There are many recipes from which to choose but some are time-tested and proven. MyOutdoorBuddy will be posting a series of these provided to us by the Pacific Fisheries Management Council and other fishing industry sources. “Quick and Easy Cioppino” is just the first you can expect to see here at MyOutdoorBuddy.com in the weeks ahead. If you have a favorite ocean-fish recipe, please send to frank@myoutdoorbuddy.com so we can share it with our readers.

Cioppino was developed in the late 1800s by Italian fishermen who settled in the North Beach section of San Francisco. Cioppino is traditionally made from the catch of the day, which in San Francisco is typically a combination of Dungeness crab, clams, shrimp, scallops, squid, mussels and fish. Originally it was made on fishing boats at sea by combining various leftovers of the day’s catch.

Ingredients
  • 1 fennel bulb, stalks discarded and bulb cut lengthwise into 6 wedges
  • 1 medium onion, quartered
  • 3 garlic cloves, smashed and peeled
  • 3 tablespoons extra-virgin olive oil
  • 2 Turkish bay leaves or 1 California
  • 1 1/2 teaspoons dried thyme
  • 1/8 teaspoon dried hot red-pepper flakes
  • 1 (28-ounce) can crushed tomatoes in juice
  • 1 1/2 cups water
  • 1 cup full-bodied red wine such as Zinfandel or Syrah
  • 1 (8-ounce) bottle clam juice
  • 1 pound skinless fillets of thick white-fleshed fish such as halibut, cod, or pollock, cut into 2-inch chunks
  • 1 pound (total) mussels, clams, shrimp, crab, scallops, squid, etc.

Pulse fennel, onion, and garlic in a food processor until coarsely chopped.

Heat oil in a 5- to 6-quart heavy pot over medium-high heat until it shimmers, then stir in chopped vegetables, bay leaves, thyme, red-pepper flakes, 1 1/2 teaspoons salt, and 1/2 teaspoon black pepper.
Cook, covered, over medium heat, stirring once or twice, until vegetables begin to soften, about 4 minutes.

Add tomatoes with their juice, water, wine, and clam juice and boil, covered, 20 minutes. Stir in seafood and cook, uncovered, until fish is just cooked through and mussels open wide, 4 to 6 minutes (discard any that remain unopened after 6 minutes). Discard bay leaves.

Serve with a baguette or rice.

Note: Tomato base can be made in advance, with seafood added later.

Adapted from a recipe at Epicurious.com

Be sure to watch for more recipes at MyOutdoorBuddy.com


Fishing Tips

Full Story

 

Your outdoor adventures have only just begun
Northern California Fishing News, Northern California Hunting Reports

Fishing News

Northern California and Southern Oregon offer superb fresh and saltwater fishing. Before you make a trip, make sure you have
up-to-date news about where the fish are biting!

Hunting News

This region is also famous for its world-class hunting opportunities. Make sure you are armed with the absolute latest news by checking
the reports being filed daily at MyOutdoorBuddy.com.

Northern California Outdoor News, Northern California Outdoor Reports Outdoor News 

If you like to explore the great outdoors your choices are essentially infinite in Northern California and Southern Oregon. Use our news pages to plan your next outing!

Northern California Destination News, Northern California Destination Reports

Destinations

So many places to visit and so little time, but if you scan
these pages you'll know in advance what lies ahead and what
not to miss in the almost-mythical State of Jefferson.
Buddy Photos

You are there! Towering mountains, vast valleys, unique shorelines. Land, water and air bursting with life. Opportunity presents itself. Llghting is right. Click! An image is captured for the ages.

Photo Galleries, MyOutdoorBuddy.com

Photo Galleries

A preview of coming attractions...if you are planning a trip to this area be forewarned: What photographers have captured will whet your appetite for what will be an outdoor journey filled with wonders.  

Product & Services Directory

Don't let anything come between you and a wonderful weekend, vacation or or auto tour in this region. The fine product and services providers listed here will have what you need to enjoy your visit.  

Come back to MyOutdoorBuddy.com for more Northern California and Southern Oregon fishing, hunting and outdoor news, reports, information, opinions and photos.

Facebook

A friend to all who love the outdoors since 2006

Website Design Photo Credits: MyOutdoorBuddy.com thanks the following individuals for contributing photographs for use on our Home and Section pages: Anders Tomlinson of Tule-Lake.com, Casey Allen of Bayside, CA; Jason Haley of Medford, OR; Steve Breth of Burney, CA; Tracy McCormack of Eureka, CA; Grant Thompson of Grand Junction, CO; Richard Bott of Shingletown, CA; Ron Loftus of Yreka, CA; Scott Caldwell of Montague, CA; Lorissa Soriano of Alturas, CA and the late Dave Menke, formerly with the U.S. Fish & Wildlife Service, Klamath Basin National Wildlife Refuge Complex.

Website Design by Anders Tomlinson

©Copyright 2005-2015 by Frank Galusha, Editor and Publisher. Articles and photos are copyright protected and are published exclusively on the Internet by the publisher and may not be copied, displayed, reproduced or published in any other form without the express written permission of same who reserves all rights. Material supplied by others is the copyrighted property of the respective authors. Re-use of any MyOutdoorBuddy content, graphics and photos without written permission by the author(s) for any purpose is strictly prohibited.